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Switch Off and read: Macron urges teenagers to reduce screen time

Thursday 16 April 2026 - 13:15
Switch Off and read: Macron urges teenagers to reduce screen time

French President Emmanuel Macron has called on teenagers to reduce their screen time and reconnect with reading and offline activities. Speaking to high school students, he encouraged them to “switch off” their phones and proposed the introduction of one “no screens day” per month.

Macron’s remarks come amid growing concern across Europe about the impact of social media on young people’s mental health, attention span, and overall well-being. He criticized the lack of regulation in the digital space, suggesting that excessive exposure to screens has negatively affected teenagers’ ability to focus.

“We need to slow down and help you become adults, and above all, responsible citizens,” he said, emphasizing the importance of balance between digital and real-life experiences. The proposed monthly offline day could include activities such as reading, theater, or group discussions.

The French government is also considering stricter measures, including a potential ban on social media access for children under the age of 15. However, the proposal has sparked debate within parliament. While some lawmakers support a complete ban, others advocate for more targeted restrictions focusing only on platforms deemed harmful.

At the European level, discussions are underway about implementing coordinated age limits and stronger verification systems for social media use. Similar initiatives have already been introduced in other countries, reflecting a broader international trend.

Despite these efforts, some students have expressed skepticism, noting that restrictions could be easily bypassed using tools such as virtual private networks (VPNs). This highlights the ongoing challenge of enforcing digital regulations in an increasingly connected world.

As debates continue, Macron’s message remains clear: reducing screen time and promoting healthier habits among young people is becoming an urgent priority.


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