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Inflation’s Toll: How Rising Costs Impact Moroccan Women’s Health

Morocco is grappling with a severe cost-of-living crisis, deeply affecting hunger and anemia rates among young women. Despite post-COVID economic growth, inflation has strained middle and lower-income families, leading to increased food insecurity. Economic Struggles and Food Scarcity The UN’s......

UK Youth's Diet Dominated by Processed Foods, New Study Reveals

In a comprehensive analysis spanning over a decade, researchers have uncovered alarming trends in the dietary habits of British adolescents. The study, which examined food diaries of nearly 3,000 participants aged 11 to 18, reveals that ultra-processed foods (UPFs) constitute approximately two-thirds......

Taming the Sugar Craving Beast: A Delectable Journey to Sweet Serenity

In a world where sugary temptations lurk around every corner, many find themselves helplessly trapped in the throes of insatiable sweet cravings. From decadent desserts to sneaky spoonfuls of Nutella straight from the jar, the siren song of sugar can be an irresistible call. Join us on a delectable journey......

Fasting Fitness: Cultivating a Healthy Lifestyle During Ramadan

As the month of Ramadan approaches, so does the sacred tradition of daily fasting from dawn until dusk. For those embarking on this spiritual journey, striking a balance between nourishment, fitness, and fasting poses distinctive challenges. Nevertheless, with thoughtful planning and mindful choices,......